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Triple Threat Ignite Plan - Kick Start Your Workout Goals Today!
FREE
🔥 30 Day Ignite Workout Plan
Your gentle nudge to a stronger, more confident you—free, simple, and effective.
What You’ll Get
- Day-by-day schedule with warm-up, 20–30 min main set, and cool-down
- Beginner-friendly moves (no equipment required) + easy modifications
- Printable progress tracker to celebrate daily wins
- Smart guardrails: gradual progression, listen-to-your-body cues, recovery tips
Perfect For
Beginners, busy pros, or anyone restarting their fitness journey at home.
How It Works
- Click Get It Free and enter your email.
- Instant download + the plan also lands in your inbox.
- Show up ~25 minutes a day. Track wins. Feel the momentum.
Tip: Put workouts on your calendar. Consistency beats intensity.
What You’ll Need
- Comfortable space + water bottle
- Optional: yoga mat or towel
Results You Can Expect
- Better energy and mobility in the first week
- Noticeable strength & habit formation by Day 14
- Confidence and consistency by Day 30
Guiding Principles
- Gradual Progression
- Consistency Over Perfection
- Listen to Your Body
- Celebrate Every Win
Daily Structure
- Warm-Up (5 min)
- Main Workout (20–30 min)
- Cool-Down + Stretch (5 min)
Disclaimer: Always consult a physician before beginning any exercise program. Modify or rest as needed.
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SOLD OUT
Guaranteed safe checkout: PAYPAL | VISA | MASTERCARD
Click 'Add To Cart' button to order yours now!
(You will receive your order within ___ days)
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